What goes on here just doesn’t stay here, you take it with you everywhere you can.

This title seems to go far and wide, but what I am simply putting out there is that the fitness training we provide can beneficial for everyone, from today’s youth population, highschool, amateur, and professional athletes, adults being active in improving their health, and senior citizens. The benefit of having a fitness professional by your…

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Friday Open Gym

FRIDAY’S OPEN GYM Members- (Group, Personal, and Program Specific)- $5 Current Client-$5 General Public/Drop-Ins- $10   Open Gym Time- 5:30am-Noon  Come in any Friday and use the equipment here at the P.I.T. to execute your own training, the gym will be opened for a limited time on Friday’s so get in and finish the week strong!…

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