Group Training

Price: $120 for unlimited group training (Attend Any and All Sessions) Additional Groups can be added for 4 or more people. Private Groups can also be set-up for 4 or more people. Call or stop by for more info. Group training features exercise sessions that are 60 min in duration throughout the week. Each exercise…

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HEALTHY, TASTES GREAT, AND QUICK TO MAKE

‪#‎physicalindustrytraining‬ ‪#‎purpose‬ ‪#‎inspiration‬ ‪#‎teamwork‬ ‪#‎getfitlikewedo‬‪#‎eattolive‬ ‪#‎weightloss‬ ‪#‎fitness‬ If you train with Coach Tom or myself you’ve heard us talk about this healthy desert which is frozen bananas, original almond milk, flaxseed, and chocolate pea protein. Blend it all together and you have an ice cream tasting and texture that helps you stay healthy, fuel for training…

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GET ACTIVE AND STAY ACTIVE

Today, more people work in offices, have longer work hours, use better technology and self automation, and are required to move less on a daily basis. This new environment produces more sedentary people, leads to dysfunction and increased incidents of injuries along with higher rates of chronic disease. The good thing is, YOU are in…

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HEALTHY, TASTES GREAT, AND QUICK TO MAKE

‪#‎physicalindustrytraining‬ ‪#‎purpose‬ ‪#‎inspiration‬ ‪#‎teamwork‬ ‪#‎getfitlikewedo‬‪#‎eattolive‬ ‪#‎weightloss‬ ‪#‎fitness‬ If you train with Coach Tom or myself you’ve heard us talk about this healthy desert which is frozen bananas, original almond milk, flaxseed, and chocolate pea protein. Blend it all together and you have an ice cream tasting and texture that helps you stay healthy, fuel for training…

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