Welcome to P.I.T.
Physical Industry Training
Real coaching. Real-world strength. Training built around you.
Elite Coaching. Not Just Supervision.
Structured coaching that meets you where you are and keeps you progressing safely for the long term.
01
Expert-Led Training
Our coaches assess, adjust, and guide every session for better form, progress, and safety.
02
Training Built Around You
Your plan is shaped around your goals, experience, abilities, and physical needs.
03
Strength Built to Last
We build strength, mobility, and resilience that supports life outside the gym for years to come.
04
Community With Purpose
Train with people who support one another and give back through events and the PIT Foundation.
Performance Training for Real People
We don’t believe in one-size-fits-all workouts. PIT combines expert coaching, structured programming, and individual attention so your training supports the goals that matter in the gym and in everyday life.
Training Programs
Choose the style of coaching that fits your goals. Every program is built around purposeful progression — not random workouts.
PERSONAL TRAINING
GROUP TRAINING
SPORTS TRAINING
OLYMPIC LIFTING
BONE HEALTH TRAINING
MOTOCROSS TRAINING
Real Members. Real Results.
Swipe through real stories from members who train, progress, and keep showing up at PIT.
Meet Our Coaches
Experienced, certified, and fully engaged — our coaches guide every session with purpose, precision, and care.
Nick Lavella
Owner & Coach
Endurance, Nutrition & Corrective Exercise
Tom Lavella
Owner & Coach
USAW Level 2 & Bone Health Training
Lori Konen
Fitness Coach
Women’s Health & Wellness
Simple Ways to Train
Pick the level of coaching you need. Start simple, build consistency, and change options as your goals change.
GROUP TRAINING
$120
PER MONTH
or $10 per session
Coach-led sessions for strength, conditioning, mobility, and accountability.
ONE-ON-ONE COACHING
PERSONAL TRAINING
$60
PER SESSION
Assessment, goal planning, individual coaching, and progressive programming.
OPEN GYM
$55
PER MONTH
or $10 day pass
Independent training access during designated open gym hours.
P.I.T. EVENTS
Upcoming Events Coming Soon.
We’re finalizing the next round of special classes, seminars, community events, and P.I.T. programs. Check back soon for the updated schedule.
Plan Your Visit
Everything you need before you walk through the door.
GROUP TRAINING
Morning + Evening Sessions
Coach-led training throughout the week
plus Saturday Shred.
PIT Foundation