Gym Schedule

Physical Industrial Training - St. Marys, PA

September

October 2025

November

MO
TU
WE
TH
FR
SA
SU

30
31
1 • 5:30pm Group Training • 5:30pm Group Training All Day • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
2 • 5:30pm Group Training • 5:30pm Group Training All Day • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 6:00pm Group Training • 6:00pm Group Training 6:00 pm - 7:00 pm
3 • 5:30pm Group Training • 5:30pm Group Training 12:00 am - 6:30 pm
4 • 9:00am Saturday Shred • 9:00am Saturday Shred 9:00 am - 10:00 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
5 • Closed Sundays • Closed Sundays All Day • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am

6 • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
7 • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 7:30am Group Training • 7:30am Group Training 7:30 am - 8:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am • 6:00pm Group Training • 6:00pm Group Training 6:00 pm - 7:00 pm
8 • 5:30pm Group Training • 5:30pm Group Training All Day • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
9 • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 7:30am Group Training • 7:30am Group Training 7:30 am - 8:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am • 6:00pm Group Training • 6:00pm Group Training 6:00 pm - 7:00 pm
10 • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
11 • 9:00am Saturday Shred • 9:00am Saturday Shred 9:00 am - 10:00 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
12 • Closed Sundays • Closed Sundays All Day • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am

13 • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
14 • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 7:30am Group Training • 7:30am Group Training 7:30 am - 8:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am • 6:00pm Group Training • 6:00pm Group Training 6:00 pm - 7:00 pm
15 • 5:30pm Group Training • 5:30pm Group Training All Day • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
16 • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 7:30am Group Training • 7:30am Group Training 7:30 am - 8:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am • 6:00pm Group Training • 6:00pm Group Training 6:00 pm - 7:00 pm
17 • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
18 • 9:00am Saturday Shred • 9:00am Saturday Shred 9:00 am - 10:00 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
19 • Closed Sundays • Closed Sundays All Day • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am

20 • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
21 • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 7:30am Group Training • 7:30am Group Training 7:30 am - 8:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am • 6:00pm Group Training • 6:00pm Group Training 6:00 pm - 7:00 pm
22 • 5:30pm Group Training • 5:30pm Group Training All Day • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
23 • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 7:30am Group Training • 7:30am Group Training 7:30 am - 8:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am • 6:00pm Group Training • 6:00pm Group Training 6:00 pm - 7:00 pm
24 • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
25 • 9:00am Saturday Shred • 9:00am Saturday Shred 9:00 am - 10:00 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
26 • Closed Sundays • Closed Sundays All Day • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am

27 • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 5:30pm Group Training • 5:30pm Group Training 5:30 pm - 12:00 am
28 • 5:30pm Group Training • 5:30pm Group Training All Day • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 7:30am Group Training • 7:30am Group Training 7:30 am - 8:30 am • 6:00pm Group Training • 6:00pm Group Training 6:00 pm - 7:00 pm
29 • 5:30pm Group Training • 5:30pm Group Training All Day • 5:30pm Group Training • 5:30pm Group Training All Day • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am
30 • 5:30pm Group Training • 5:30pm Group Training All Day • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am • 6:30am Group Training • 6:30am Group Training 6:30 am - 7:30 am • 7:30am Group Training • 7:30am Group Training 7:30 am - 8:30 am • 6:00pm Group Training • 6:00pm Group Training 6:00 pm - 7:00 pm
31 • 5:30pm Group Training • 5:30pm Group Training All Day • 5:30am Group Training • 5:30am Group Training 5:30 am - 6:30 am
1
2

Open Gym

Monday – Thursday: 5:30am – 10:00am, 3:00pm – 7:00pm
Friday: 5:30am – Noon

Nick Lavella Fitness Coach Name: Coach Nick
Phone: (814)594-0322
thepit.nl@gmail.com

Name: Coach Tom
Phone: (814)594-0093
physicalindustrytraining@gmail.com

Gym Schedule

October 2025

• 5:30pm Group Training

• 5:30am Group Training

• 6:30am Group Training

• 5:30pm Group Training

• 5:30pm Group Training

• 6:30am Group Training

• 6:00pm Group Training

• 5:30pm Group Training

• 9:00am Saturday Shred

• 5:30pm Group Training

• Closed Sundays

• 5:30pm Group Training

• 5:30am Group Training

• 6:30am Group Training

• 5:30pm Group Training

• 5:30am Group Training

• 6:30am Group Training

• 7:30am Group Training

• 5:30pm Group Training

• 6:00pm Group Training

• 5:30pm Group Training

• 5:30am Group Training

• 6:30am Group Training

• 5:30pm Group Training

• 5:30am Group Training

• 6:30am Group Training

• 7:30am Group Training

• 5:30pm Group Training

• 6:00pm Group Training

• 5:30am Group Training

• 5:30pm Group Training

• 9:00am Saturday Shred

• 5:30pm Group Training

• Closed Sundays

• 5:30pm Group Training

• 5:30am Group Training

• 6:30am Group Training

• 5:30pm Group Training

• 5:30am Group Training

• 6:30am Group Training

• 7:30am Group Training

• 5:30pm Group Training

• 6:00pm Group Training

• 5:30pm Group Training

• 5:30am Group Training

• 6:30am Group Training

• 5:30pm Group Training

• 5:30am Group Training

• 6:30am Group Training

• 7:30am Group Training

• 5:30pm Group Training

• 6:00pm Group Training

• 5:30am Group Training

• 5:30pm Group Training

• 9:00am Saturday Shred

• 5:30pm Group Training

• Closed Sundays

• 5:30pm Group Training

• 5:30am Group Training

• 6:30am Group Training

• 5:30pm Group Training

• 5:30am Group Training

• 6:30am Group Training

• 7:30am Group Training

• 5:30pm Group Training

• 6:00pm Group Training

• 5:30pm Group Training

• 5:30am Group Training

• 6:30am Group Training

• 5:30pm Group Training

• 5:30am Group Training

• 6:30am Group Training

• 7:30am Group Training

• 5:30pm Group Training

• 6:00pm Group Training

• 5:30am Group Training

• 5:30pm Group Training

• 9:00am Saturday Shred