Get a full body workout with us tomorrow morning, for Saturday Shred at 9am! Why not just one muscle group? Because your made of multiple muscle groups and that all need to be worked, and when that happens you burn more calories than if you were to just work one area.
Check it out!
9 to 10am
$10/person.
All fitness levels are welcome to attend.
#getfitlikewedo
Get a full body workout with us tomorrow morning, for Saturday Shred at 9am! Why not just one muscle group? Because your made of multiple muscle groups and that all need to be worked, and when that happens you burn more calories than if you were to just work one area.
Check it out!
9 to 10am
$10/person.
All fitness levels are welcome to attend.
#getfitlikewedo
When you mix heavy weight, consistency and hard work. It really makes those muscles grow!!! Joe was aiming to gain some lean muscle mass and get stronger and it’s safe to say the stimulus is working 💥
When you mix heavy weight, consistency and hard work. It really makes those muscles grow!!! Joe was aiming to gain some lean muscle mass and get stronger and it’s safe to say the stimulus is working 💥
A lot of younger kids have been coming in and preparing for fall/winter sports. This year specifically we have seen more young kids coming in and focusing on their strength and health. We love to see the interest these kids have in getting better.
Jack has been working hard and aiming to become more explosive and powerful leading into 2025. Take the initiative, apply yourself and focus on those goals. We have coaches and professionals here to guide you along the way. 💪
A lot of younger kids have been coming in and preparing for fall/winter sports. This year specifically we have seen more young kids coming in and focusing on their strength and health. We love to see the interest these kids have in getting better.
Jack has been working hard and aiming to become more explosive and powerful leading into 2025. Take the initiative, apply yourself and focus on those goals. We have coaches and professionals here to guide you along the way. 💪
Saturday Shred is from 9 to 10am tomorrow morning, it`s a workout for all fitness levels and it`s guaranteed to be a productive hour! Set yourself up for a healthy weekend and #getfitlikewedo
www.physicalindustrytraining.com
Saturday Shred is from 9 to 10am tomorrow morning, it`s a workout for all fitness levels and it`s guaranteed to be a productive hour! Set yourself up for a healthy weekend and #getfitlikewedo
www.physicalindustrytraining.com
Bryson has been training with us for quite a long time now. He’s very intelligent and we are really starting to see improvements in his strength, joint stability and core control. Wrestling season is coming and he will be ready. 💪
Bryson has been training with us for quite a long time now. He’s very intelligent and we are really starting to see improvements in his strength, joint stability and core control. Wrestling season is coming and he will be ready. 💪
The 4th, 5th, and 6th grade Lady Elkers are for real! They had a successful season and as a team they came in to get started on their next winning season with a variety of strength and endurance exercises.
These girls have what it takes and looking forward to seeing them continue to live healthy and strong!
#getfitlikewedo
The 4th, 5th, and 6th grade Lady Elkers are for real! They had a successful season and as a team they came in to get started on their next winning season with a variety of strength and endurance exercises.
These girls have what it takes and looking forward to seeing them continue to live healthy and strong!
#getfitlikewedo
Coach Nick has a total body workout lined up for Saturday Shred, to keep body fat low you want to burn as many calories as you can in a 24 hour period, and this workout is going to help you with that!
9 to 10am
$10/person
All fitness levels are welcome.
#getfitlikewedo
Coach Nick has a total body workout lined up for Saturday Shred, to keep body fat low you want to burn as many calories as you can in a 24 hour period, and this workout is going to help you with that!
9 to 10am
$10/person
All fitness levels are welcome.
#getfitlikewedo
All of our youth clients have been doing really well these last few weeks. We are ready for another full week of training.
All of our youth clients have been doing really well these last few weeks. We are ready for another full week of training.
Name: Coach Nick
Name: Coach Tom
