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Physical Industrial Training - St. Marys, PA
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No saturday shred today as we are out In the woods for the last day of archery season. See you all Monday. ... See MoreSee Less

No saturday shred today as we are out In the woods for the last day of archery season. See you all Monday.

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Good Luck! Hope Yous see and get a big buck!

good luck!

Grip-less front squats. A really great way to spice up front squats. Especially for people struggling with lat and shoulder mobility. Want to learn more? Contact us at 814-834-0006 or direct message us on here. We are here to help make you the strongest, healthiest human you can be.
G E T F I T L I K E W E D O
#physicalindustrytraining #pit #getfitlikewedo #weightlifting #nasm #gym #fitness #frontsquat #squat #strength #power
... See MoreSee Less

Grip-less front squats. A really great way to spice up front squats. Especially for people struggling with lat and shoulder mobility. Want to learn more? Contact us at 814-834-0006 or direct message us on here. We are here to help make you the strongest, healthiest human you can be.
G E T F I T L I K E W E D O
#physicalindustrytraining #pit #getfitlikewedo #weightlifting #nasm #gym #fitness #frontsquat #squat #strength #power

Don’t pay attention to the caution tape..we had that set up for our Veterans Day workout. What you should pay attention to, is that @kris_t_sa is back to single leg squatting again after a long recovery from her back injury. She is doing everything possible to be back feeling 100% and we are going to make sure that happens💪. #physicalindustrytraining #pit #getfitlikewedo #weightlifting #squat #gym #fitness ... See MoreSee Less

Don’t pay attention to the caution tape..we had that set up for our Veterans Day workout. What you should pay attention to, is that @kris_t_sa is back to single leg squatting again after a long recovery from her back injury. She is doing everything possible to be back feeling 100% and we are going to make sure that happens💪. #physicalindustrytraining #pit #getfitlikewedo #weightlifting #squat #gym #fitness

Rob Oleary and Cory Nesbitt, both on the same team this year for the 24 Hour Northeast Classic Enduro keeping their skills sharp! ... See MoreSee Less

Rob Oleary and Cory Nesbitt, both on the same team this year for the 24 Hour Northeast Classic Enduro keeping their skills sharp!

#getfitlikewedo ... See MoreSee Less

#getfitlikewedo
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