Kickstart your week! There's no better way to start the day or week than with moving in the morning!
#getfitlikewedo
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Open gym
5:30am-11:00am & 3pm-7pm Mon- Thurs
& 5:30am-11:00am Friday
Group classes available weekly
Personal one on one training and program design available.
Our Thanksgiving day charity event will be coming up as well. Stop by and join us for a one hour work out at 8am Thanksgiving day!!
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Cheston Mcaninch knocking out 80lbs Ball Chest Presses, this guy is the real deal!
We make unique changes to the exercises to get the most out of the training sessions, going from a bench to the ball makes a huge difference, challenging the core area, especially with these heavy weights!
#getfitlikewedo
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Name: Coach Nick
Name: Coach Tom